Bunions

Have you noticed a slight bump at the base of your big toe starting to grow? You may be developing a bunion. If so, turn to the team at Podiatry & Sports Medicine Associates P.C. in Park City or Chicago, Illinois. Bunions become more noticeable and uncomfortable over time, especially when wearing tight shoes. While not always painful at first, they can lead to long-term discomfort and make walking or standing difficult. That’s why you need expert care now. Call or book an appointment online today at Podiatry & Sports Medicine Associates P.C.

What are bunions?

Bunions are bony growths that form on the joint at the base of your big toe. A bunion develops when your big toe pushes against your second toe, causing your joint to stick out and become misaligned over time. 

The misalignment changes the shape of your foot and can lead to swelling, redness, and discomfort.

Are bunions painful?

Bunions can be painful, especially when irritated by tight shoes or prolonged standing and walking. Common symptoms include a swollen or tender bump on the side of the foot, stiffness in the big toe joint, and difficulty finding comfortable footwear. 

For some, the pain is mild and occasional, while for others, it can become persistent and interfere with daily activities. In severe cases, bunions can lead to joint damage and arthritis.

What causes bunions?

Several factors can contribute to the development of bunions, including:

Genetics

If bunions run in your family, you’re more likely to develop them. Foot structure and inherited conditions, such as flat feet or overly flexible joints, can increase your risk. 

Footwear

Wearing tight, narrow, or high-heeled shoes is another major factor, as these styles put pressure on your toes and encourage your joint to shift out of alignment. Over time, this pressure can cause or worsen bunions. 

Medical conditions

You may be more susceptible to developing bunions if you suffer from certain conditions like rheumatoid arthritis.

How are bunions treated?

The Podiatry & Sports Medicine Associates P.C. team treats bunions according to severity and how much discomfort they cause. For mild to moderate bunions, they offer nonsurgical options to relieve symptoms, which may include:

• Wearing wide-toed shoes
• Using bunion pads or shoe inserts
• Applying ice to reduce swelling
• Taking over-the-counter pain relievers. 

Toe spacers or splints can also help realign your toes and reduce pressure.

In cases where pain is severe or conservative measures don’t provide relief, your provider may recommend surgery that involves realigning your bone, ligaments, and tendons to restore healthy shape and function to your foot. 

Recovery times vary, but many people find significant long-term relief after the procedure. Early attention and care can help manage bunions effectively and prevent them from worsening.

If you have a bunion, book an evaluation today by phone or online.