Diabetic Foot Care: What You Need to Know

Living with diabetes requires careful attention to many aspects of your health, but your feet deserve special focus. Small issues can quickly turn into significant complications if they go unnoticed.

Because diabetes affects your nerves and blood flow, even a minor scratch can become a serious wound.

At Podiatry & Sports Medicine Associates P.C., in Park City and Chicago, Illinois, Dr. Bruce Bever and our team specialize in diabetic foot care to help protect our patients’ mobility. If you have diabetes, we can work with you to prevent complications and keep you moving comfortably.

Why diabetic foot care is critical

Diabetes can cause nerve damage, making it difficult to feel pain, heat, or cold in your lower extremities. That means you might develop a blister or cut and not realize it's there. Poor circulation also slows your body's natural healing process, raising your risk of infections.

The consequences of ignoring minor foot injuries can be severe. Up to 34% of adults with diabetes develop a foot ulcer during their lifetimes. These ulcers can become deeply infected and, in the most serious cases, lead to hospitalization or surgical intervention.

How to protect your feet every day

Fortunately, a few simple daily habits can dramatically lower your risk of serious complications. The most important step is inspecting your feet every day. Look closely for any changes, including redness, swelling, blisters, or cuts.

If you have trouble seeing the bottoms of your feet, use a mirror or ask a family member to help you. It's also vital to wash your feet daily in lukewarm water and dry them completely, especially between your toes.

There's a common myth that you can safely remove your own foot corns or calluses at home. However, never attempt to remove these yourself. Doing so can easily break the skin and trigger a dangerous infection; always leave these treatments to a professional.

When to see a podiatrist

You don't have to wait for a problem to arise before scheduling a visit. Regular professional checkups are a key part of managing your health when you have diabetes. We can help you identify early signs of nerve damage (neuropathy) before it causes a loss of sensation.

During your visit, we evaluate your circulation, check your reflexes, and provide safe treatments for calluses or thick toenails. 

If you notice any signs of infection, such as warmth, redness, or drainage, seek medical attention immediately. 

Taking action early is the best way to protect your feet and maintain your independence. Contact our team today to schedule your next diabetic foot exam.